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Connecting Daily Living with Balanced Nutrition & Exercise.

You don't have to be a pro athlete to be healthy - Follow these 3 simple steps to easily achieve your fitness goals!

Step 1. Exercise More

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Step 2. Proper Diet

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Step 3. Relieve Stress

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The Benefits of CBD Products (RELEAF) #2

By admin | September 13, 2022 |

The Benefits of CBD Products (RELEAF) #2 If you’ve walked around your local health store or pharmacy recently, you may have noticed CBD based products quickly taking up space on the shelves. And whilst we’ve heard that the health properties are bountiful, there still remains a slight misconception of what exactly CBD is and what…

Med Talk, Health Talk: Probiotics 101

By admin | September 13, 2022 |

Med Talk, Health Talk: Probiotics 101 People often think of bacteria as something harmful. However, there are two types of bacteria in our bodies – good and bad bacteria. Probiotics are a certain type of friendly bacteria that help keep the gut healthy and provide many benefits. In this episode, let’s enumerate the benefits of…

Health & Beauty – Sophie Uliano's All-Natural Sunscreen – Hallmark Channel

By admin | September 13, 2022 |

Health & Beauty – Sophie Uliano's All-Natural Sunscreen – Hallmark Channel With the warmer weather approaching, Sophie Uliano explains the importance of sunscreen. First things first, she recommends getting a mineral sunscreen because it is safer to your skin. You can purchase zinc oxide powder and add it to any of your beauty products for…

Kansas City

By admin | September 13, 2022 |

Kansas City

How To Buy CBD Products and What To Look Out For: CBD Oil, CBD Gummies, Topical CBD

By admin | September 12, 2022 |

How To Buy CBD Products and What To Look Out For: CBD Oil, CBD Gummies, Topical CBD The world of medical cannabis and CBD is confusing and complicated. What is the best CBD oil or CBD gummy to buy? How do I know it is a good product? I sat down and talked with Tahira…

When to take (or NOT take) Probiotics? Thoughts from a GI Fellow

By admin | September 12, 2022 |

When to take (or NOT take) Probiotics? Thoughts from a GI Fellow Probiotics have a lot of potential but right now the level of data is not overly convincing and therefore the AGA only officially recommends probiotics in certain circumstances. Please remember this video is only intended to be for educational purposes and is NOT…

Natural Health Store Sint Maarten

By admin | September 12, 2022 |

Natural Health Store Sint Maarten Natural Health Store in Philipsburg, Sint Maarten

KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques

By admin | September 12, 2022 |

KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques In this video Coach JD shows some fundamental kickboxing techniques. Starting at the basic stance and presenting the basic details for the first two punches, the jab, and cross. Then moving on to the first two kicks in basic kickboxing training as well as within a fitness kickboxing routine. Finally,…

NFL Watch Party

By admin | September 12, 2022 |

NFL Watch Party Wathcing The NFL Games GET YOUR ELEVEN GEAR HERE : https://tiny.ps/13RT4P AND AT THE ELEVEN : https://theeleven.store SUBSCRIBE TO MY 2ND CHANNEL TO ENTER MERCH GIVEAWAY : https://www.youtube.com/channel/UCT_V… FOLLOW ME ON- Twitter : https://www.twitter.com/deestroying IG : https://www.instagram.com/deestroying

How Much Do You Know About Medical Marijuana And CBD? | NBC News Now

By admin | September 11, 2022 |

How Much Do You Know About Medical Marijuana And CBD? | NBC News Now Thirty three states have legalized medical marijuana and CBD products are growing in popularity. But how much do you know about the difference between the two products? Dr. Alok Patel takes to the streets of New York City to explain. »…

The benefits of regular exercise and fitness are essential for muscle strength and organ health.

Eating healthy and smart menu choices helps provide the right fuel for mind and body.

Getting away and clearing our minds is sometimes exactly what our soul needs.

When everything works together.. You rise!