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Wellness Sure

Connecting Daily Living with Balanced Nutrition & Exercise.

You don't have to be a pro athlete to be healthy - Follow these 3 simple steps to easily achieve your fitness goals!

Step 1. Exercise More

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Step 2. Proper Diet

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Step 3. Relieve Stress

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Joe Rogan "CBD is One of the Best Things I've Ever Tried for Anxiety"

By admin | October 15, 2021 |

Joe Rogan "CBD is One of the Best Things I've Ever Tried for Anxiety" Taken from JRE #1326 w/Maynard James Keenan: https://youtu.be/9-w-LFBw8Co

What is E.Coli? What can you do to protect yourself and others?

By admin | October 15, 2021 |

What is E.Coli? What can you do to protect yourself and others? E.coli is a bacterium that is commonly found in the gut of all humans and most warm-blooded animals. Most strains of E.Coli have beneficial functions. For example they may prevent harmful bacteria from establishing themselves in the intestine. There are some strains of…

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

By admin | October 15, 2021 |

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We’ve flagged this talk for falling…

What is Public Health??

By admin | October 15, 2021 |

What is Public Health?? In this video we take a look at Public Health – the science and art of preventing disease, prolonging life, and promoting health through the organized efforts of society. Public health focuses on improving the health of a population and preventing health problems before they happen. It is a broad field…

7 TIPS for NERVE PAIN and SCAR SENSITIVITY: How to desensitization techniques

By admin | October 15, 2021 |

7 TIPS for NERVE PAIN and SCAR SENSITIVITY: How to desensitization techniques Michelle, Hand Therapist and Virtual Hand Expert, shows you her 7 TIPS to STOP NERVE PAIN or SCAR SENSITIVITY after a finger injury. Fingers have more nerve endings than any other part of our body! And if you have had a finger injury,…

[BLACKSWAN] 'Close to Me' M/V

By admin | October 15, 2021 |
[BLACKSWAN] 'Close to Me' M/V #BLACKSWAN #CLOSETOME #MV ▶ BLACKSWAN CF : http://cafe.daum.net/1248. ▶ BLACKSWAN IG : https://instagram.com/blackswan___official?igshid=1npzide279o6o ▶ BLACKSWAN TW : https://twitter.com/blackswan_drent?s=09 ▶ BLACKSWAN FB : https://www.facebook.com/drmusicblackswan/

Best Probiotics for Men – Top Probiotics for Men Review in 2021

By admin | October 14, 2021 |

Best Probiotics for Men – Top Probiotics for Men Review in 2021 The Best Probiotics for Men in 2021. Here is the list of Best Probiotics for Men in 2021 with the price. This list is specially presented by The 5 Best experts. 1. Dr. Mercola Complete Probiotics: https://www.amazon.com/dp/B001GFBC7S?tag=mdreview-20 2. Culturelle Daily Probiotic Digestive Health…

Holistic Vet Talk: Is Rawhide Safe? [Natural Farm – 100% Natural Dog Chews]

By admin | October 14, 2021 |

Holistic Vet Talk: Is Rawhide Safe? [Natural Farm – 100% Natural Dog Chews] In this video, Holistic Vet Dr. Katie Woodley explains what rawhide is and why it could be harmful to your dog. Dog treats make up about 10% of your dog’s diet. This is quite significant when it comes to your dog’s health.…

Mental Health || 5 Yogic Techniques to Improve Memory

By admin | October 14, 2021 |

Mental Health || 5 Yogic Techniques to Improve Memory With all the exam stress, running around for placements and job interviews we tend to forget what we studied or practiced. There are simple reasons behind the bad memory. Dr. Hansaji Yogendra gives you the reasons and also gives you some simple yogic practices that will…

Jonas Brothers – What A Man Gotta Do (Lyrics)

By admin | October 14, 2021 |

Jonas Brothers – What A Man Gotta Do (Lyrics) 🎧 Jonas Brothers – What A Man Gotta Do (Lyrics) 🎵 Follow this Spotify playlist: http://bit.ly/2F9Awvq ⏬ Stream WHAT A MAN GOTTA DO Jonas Brothers: https://JonasBrothers.lnk.to/WAMGDYD 🔔 Turn on notifications to stay updated with new uploads! 👉 Jonas Brothers: Instagram: https://www.instagram.com/jonasbrothers/ Facebook: https://www.facebook.com/JonasBrothers/ Twitter: https://twitter.com/jonasbrothers Website:…

The benefits of regular exercise and fitness are essential for muscle strength and organ health.

Eating healthy and smart menu choices helps provide the right fuel for mind and body.

Getting away and clearing our minds is sometimes exactly what our soul needs.

When everything works together.. You rise!