The Benefits of CBD Products (RELEAF) #2 If you’ve walked around your local health store or pharmacy recently, you may have noticed CBD based products quickly taking up space on the shelves. And whilst we’ve heard that the health properties are bountiful, there still remains a slight misconception of what exactly CBD is and what…

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Med Talk, Health Talk: Probiotics 101 People often think of bacteria as something harmful. However, there are two types of bacteria in our bodies – good and bad bacteria. Probiotics are a certain type of friendly bacteria that help keep the gut healthy and provide many benefits. In this episode, let’s enumerate the benefits of…

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When to take (or NOT take) Probiotics? Thoughts from a GI Fellow Probiotics have a lot of potential but right now the level of data is not overly convincing and therefore the AGA only officially recommends probiotics in certain circumstances. Please remember this video is only intended to be for educational purposes and is NOT…

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KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques In this video Coach JD shows some fundamental kickboxing techniques. Starting at the basic stance and presenting the basic details for the first two punches, the jab, and cross. Then moving on to the first two kicks in basic kickboxing training as well as within a fitness kickboxing routine. Finally,…

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NFL Watch Party Wathcing The NFL Games GET YOUR ELEVEN GEAR HERE : https://tiny.ps/13RT4P AND AT THE ELEVEN : https://theeleven.store SUBSCRIBE TO MY 2ND CHANNEL TO ENTER MERCH GIVEAWAY : https://www.youtube.com/channel/UCT_V… FOLLOW ME ON- Twitter : https://www.twitter.com/deestroying IG : https://www.instagram.com/deestroying

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