Mental Health || 5 Yogic Techniques to Improve Memory With all the exam stress, running around for placements and job interviews we tend to forget what we studied or practiced. There are simple reasons behind the bad memory. Dr. Hansaji Yogendra gives you the reasons and also gives you some simple yogic practices that will…

Read More

3 ESSENTIAL sketching techniques you need to MASTER ✎ Photoshop for Designers: An Introduction to Tablet Sketching – https://www.udemy.com/photoshop-for-designers/?couponCode=YOUTUBE ✎ Photoshop for Designers: Rendering & Texturing Round Objects – https://www.udemy.com/photoshop-for-designers-rendering-texturing-round-objects/?couponCode=YOUTUBE ✎ Car Sketching with Simple Analog Tools – https://www.udemy.com/car-sketching-with-markers/?couponCode=YOUTUBE ✎ Marker Sketching: Master Design Sketching with Markers – https://www.udemy.com/marker-sketching-learn-design-sketching-with-markers/?couponCode=YOUTUBE ✎ Design Sketching Blueprint: Industrial Design…

Read More

WEEK OF WORKOUTS: lift heavy w/me + my workout split! follow me on instagram! https://www.instagram.com/vanessatiiu/ finally filmed a full week of workouts! come weight lift with me, and i break down my weekly workout split! hopefully this can give you some workout inspo (remember you don’t need to follow my workouts exactly and every body…

Read More

10 Easy Exercises To Stretch and Warm Up This 20 min workout contains 10 very easy exercises that will help burn fat and calories and will ensure results in just a few weeks! These are all body-weight routines so there’s no need for you to leave the house to go to the gym or use…

Read More

How To Burn More Calories Lifting Weights (Do These 3 Things) One of the biggest differences between weight lifting vs cardio is that while lifting weights is great for building muscle, it’s not so great if you’re looking to burn calories. In this video, I’ll explain how that affects your ability to burn fat and…

Read More

How your life transform once you start exercising – by Powermax Fitness #fitness #workout #fitforlife #excercise #healthy #lifestyle Even as your mind races from one task to another at work, your body also demands some movement. Did you know that dedicating just 45 minutes of your day to workout can help you prevent ageing and…

Read More

exercising for a healthy heart Exercising for a Healthy Heart Article Source: https://EzineArticles.com/expert/Bonnie_R_Giller/1460757 Article Source: http://EzineArticles.com/10281505

Read More