Finding services and support with Better Health Channel Better Health Channel has a range of healthcare tools, videos and articles designed to help you discover options for support, locate services meeting your needs, with tips for critical decisions at different stages of your or your family’s health journey.

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Get Movin' To Better Health Learn about the Get Movin’ Program at Denver Health. The program, run by exercise specialists is tailored to each individual who is in the program. Whether you’re seeking to start exercise, recovering from an injury, living with a chronic condition or a seasoned athlete looking for improved performance, this program…

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How to maintain your health and wellbeing Meherzin Das, Trustwide Professional Lead for Psychology and Psychological Therapies, on how to maintain your health and wellbeing during the COVID-19 outbreak. Here are the topics that are discussed in the video: 16 seconds: it’s normal to be anxious 28 seconds: take control 59 seconds: check the source…

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My 6:30AM MORNING ROUTINE ☀️ | Healthy Habits + Intentional Living My 6:30AM productive morning routine helps me incorporate simplicity and self-care into my daily life. Today, I’m sharing the healthy habits I like to regularly incorporate into my mornings to start off the day from a good place physically, mentally, and emotionally. ► MENTIONED…

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Healthy Living: Vascular Health Screening Tests – Essentia Health Dr. Christopher DeMaioribus, an Essentia Health vascular surgeon, explains how three simple and painless tests can help detect your risk for stroke, vascular disease (hardening of the arteries) and an abdominal aortic aneurysm. The Essentia Health Heart & Vascular Center offers the three tests for $75…

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How To Maintain Your Oral Health This video revolves around the process of maintaining your oral health. This video describes: how to make informed oral health decisions, when to see your dentist, and some key management strategies that individuals can use to maintain their oral health at home. Additionally, this video highlights some Canadian population…

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