The Best Types of Probiotics to Improve Leaky Gut
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Today’s video, we’re gonna be talking about the best types of probiotics.
There’s a couple of different kinds of probiotics and we will talk about what they are, where we can get them from, their benefits and some of the pros and the cons as well.
What are Probiotics? Probiotics are living microorganisms that, when ingested, provide numerous health benefits. They’re usually bacteria, but certain types of yeasts can also function as probiotics. You can get probiotics from supplements, as well as from foods prepared by bacterial fermentation.
Please comment down below your experience with probiotics, what are the benefits and the side effects that have you noticed while having it.
If you guys have some good topics, and you want to make a recommendation let me know I will take that into account.
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Dr. Justin Marchegiani
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