The probiotic brain fog connection

Probiotics are typically lactic acid producing bacteria, the lactic acid they produce comes in two flavours. L-lactic acid is useful, D-lactic acid is toxic in large quantities and this has been shown to behind some cases of brain fog.

Could your probiotic be causing your brain fog ?

Here is a recap of this video

00:13 Probiotics doing good

00:31 Probiotics are loaded

00:45 Short bowel syndrome

01:23 Brain fog explored

01:53 Brain fog victims

02:28 Testing for lactic acid

02:52 Lactic acid producing bacteria

03:08 Lactic acid flavours
03:41 Enzymes are not ambidextrous

04:12 The acid-base balance

04:28 Proving D-lactic acid behind brain fog

04:47 Treating brain fog

05:18 The brain fog lifted

05:41 When good bacteria go rogue

06:03 Probiotic safety

06:25 The risks of a probiotic

07:08 Scientific reference

Enjoy !

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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
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Enjoyed this video ?

Then you might enjoy this video, it introduces you to an alternative to probiotics, this is a more natural approach, to improving your microbiome


  1. Levi Hudson on November 24, 2021 at 10:55 am

    Is having fermented raw grass fed milk everyday a bad idea then?

  2. Vincent Vega on November 24, 2021 at 11:11 am

    It can cause fatigue as well correct??

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