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finally filmed a full week of workouts! come weight lift with me, and i break down my weekly workout split! hopefully this can give you some workout inspo (remember you don’t need to follow my workouts exactly and every body is different, so every body will look different even when doing the same workout) thank you always for the support xx
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W A T C H N E X T:
Vancouver vlog: https://youtu.be/4C-G0l_iOyg
what I eat in a day: https://youtu.be/8DP9c1G2v0A
weekend vlog (Toronto): https://youtu.be/SheaGXFQfzo
S O C I A L S !
A F F I L I A T E
shop my amazon favs: https://www.amazon.com/shop/vanessatiiu
these are some links and codes that if you choose to use, can save you a little bit of money!
At Teami use code TIIU20 for 20% off https://www.teamiblends.com/discount/TIIU20
At paperhouse use code VANESSA for 15% off https://paperhouse.me/?ref=3yagozproe-
M U S I C
Music by Chinsaku – Mi Pueblo – https://thmatc.co/?l=06DD4CE2
Music by frumhere – never doubt the love i give – https://thmatc.co/?l=B3AB8EEF
Music by Kabwasa – When I Land – https://thmatc.co/?l=CEA84DF6
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