Why Can't I Tolerate Probiotics – Probiotic Intolerance | Podcast #293

Why Can’t I Tolerate Probiotics – Probiotic Intolerance | Podcast #293

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You’ve seen the commercials, probiotics are made out to be this product you take that makes you feel wonderful, but what if it doesn’t? What if you take probiotics and have to run to the bathroom and feel terrible instead? Dr. J is looking at probiotic intolerance, what probiotics are, how they work, and why they might not be working for you and what you can do instead.

Probiotics are beneficial bacteria, they’re meant to help restore your gut flora. You can get probiotics by consuming fermented food (kimchi, saurekraut, pickles, yogurt, kombucha) or supplementing. They can be used to help with poor bowel movement and generally improve digestion.

If you experience negative symptoms after taking probiotics it’s most likely linked to your gut. If you have a lot of bad bacteria (overgrowth of e. coli, citrobacter, etc.) in your gut, it’s important you work on those first. Symptoms of probiotic intolerance can be sudden bloating, gas, constipation or diarrhea. You may also experience brain fog.

Dr. J continues by discussing what else you can do in place of probiotics, how you should seek treatment for what ails your gut, and more.

Recommended products:
probioflora: https://justinhealth.com/products/probio-flora-60-caps/
sacroflora: https://justinhealth.com/products/sacro-flora/

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9 Comments

  1. Pakeezah on January 14, 2022 at 1:12 pm

    Are there any types of people who should not take DAO???

  2. Samuel Baird on January 14, 2022 at 1:17 pm

    Justin, what do you think of candibactin br as an anti microbial?

  3. Johnny Limitless Sanchez on January 14, 2022 at 1:18 pm

    Question To BOTH Drs..Do you Guys Know ANYONE in San Diego or orange County California who can help me with This?? This Sounds like the Path i need..Thank you Drs…πŸ‘β€πŸ™

  4. slim 788 on January 14, 2022 at 1:28 pm

    I recently took a probiotic and my skin was burning. and red like hives.

  5. Alphadog on January 14, 2022 at 1:31 pm

    Where can I purchase your products? Thanks!

  6. Johnny Limitless Sanchez on January 14, 2022 at 1:36 pm

    Missed Most of the LIVE..now watching while at Work…I’ve Done Antibiotics in the past and messed up my Gut Flora..its been a few years of "FEELING OFF"… would so love to Get Back to Normal Healthy feeling and Living…Thank you

  7. Just In Health on January 14, 2022 at 1:45 pm
  8. Junior Jetseter on January 14, 2022 at 1:56 pm

    Would you educate us about Xylitol low calorie sweetener how it influences probiotics ??
    I like & follow your idea " don’t fertilize garden with weeds "
    & use quality Activated Charcoal to get rid of all Probiotics, like a clean slate on which I can introduce different strains I tolerate & benefit from.
    L-Bulgaricus & L-Casei also are Histamine realiser , in some Kefirs .

  9. Michael Bernal on January 14, 2022 at 2:07 pm

    I took now foods 100 billion probiotic and within a few hours I had a really bad reaction. Brain fog, fatigue, anxiety, constipation, itchy skin and many other symptoms. It’s been one week since I stopped taking it. Symptoms have reduce but I still have some symptoms. It feels like I get flareups. What should I do or take to resolve the symptoms of the probiotic supplement?

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